How to lose belly fat in one week at home with 3 simple steps - duration: 12:15. 10 min abs workout -- at home abdominal and oblique exercises - duration: 10:13.. Weight loss: man shed four stone and got ripped abs by cutting out one type of food this man revealed how diet changes saw him get rid of belly fat and gain impressive abs. cut out this. Belly fat is a result of the unhealthy lifestyle many people engage in. also, lack of regular exercises to keep the body in good shape. luckily, there are some tips on how to lose belly fat faster..
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